petak, 28. srpnja 2017.

Strengthen Your Core Without Crunches

If you don't like crunches and planks, there are plenty of other ways to strengthen and sculpt your core, without having to get down on the ground.
Health Tip of the Day
Standing Exercises That Build Core Strength
If you don't like crunches and planks, there are plenty of other ways to strengthen and sculpt your core, without having to get down on the ground. Here are seven options you should try.
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