How to Stick to a 1,500 Calorie Diet

A 1,500 calories per day diet doesn't leave a lot of room for extras, but all in all, it's not that difficult to follow as long as you're prepared with a meal plan and daily menus.

How to Follow a 1,500 Calorie Diet A 1,500 calories per day diet doesn't leave a lot of room for extras, but it's not that difficult to follow as long as you're prepared with a meal plan and daily menus. READ NOW  READ THESE NEXT Is the DASH Diet Right For You? MORE 6 Healthy Foods That Are Still High in Calories MORE Healthy Foods That Are Super Low in Calories MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.