What Is an Anti-Inflammatory Diet?

The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases.

What Is an Anti-Inflammatory Diet? The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. Here are some tips on how to follow it. READ NOW  READ THESE NEXT 10 Ways You Can Fight Arthritis MORE 8 Ways to Reduce Inflammation From Arthritis MORE Joint Pain: Arthritis Is Just One Possible Cause MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.