How to Cope with Feeling Vulnerable Due to Violence

Random violent events are becomming increasingly common, and can take a heavy toll on all of us. There are no easy answers, but there are ways to protect ourselves emotionally and build resilience to the stress that comes from hearing about these stories and feeling helpless. Here's what we can do. Your partner may thank you as well.

Feeling Vulnerable Due to Violence Random violent events are becomming increasingly common, and can take a heavy toll on all of us. There are no easy answers, but there are ways to protect ourselves emotionally from the stress that comes from hearing about these stories. READ NOW  READ THESE NEXT Overcome a Fear of Vulnerability  MORE Avoid This Common But Damaging Coping Strategy  MORE 3 Best Ways to Reliever Stress—and When to Use Them  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.