Constipated? Eat These Foods

When you're suffering from constipation, what you eat can have a major impact on finding relief. Here are some foods that can help, starting with eating more fiber.

Constipated? Eat These Foods When you're suffering from constipation, what you eat can have a major impact on finding relief. Here are some foods that can help, starting with eating more fiber. READ NOW  READ THESE NEXT Can Fiber Decrease My Risk of Colon Cancer?  MORE 8 Ways to Relieve Bloating  MORE Here's What to Eat for Breakfast When You're Gluten-Free  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.