How Many Calories Do I Need Each Day?

Knowing how many calories you need to consume each day is essential for losing, gaining, or maintaining weight. But how do you go about determining that number?

How Many Calories Do I Need Per Day? Knowing how many calories you need to consume each day is essential for losing, gaining, or maintaining weight. But how do you go about determining that number? READ NOW  READ THESE NEXT How Many Calories Are in My Coffee?  MORE How Many Calories Do You Burn Walking a Mile?  MORE How to Lose Weight and Keep It Off  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.