How to Walk 15,000 Steps a Day

A 2017 study suggests that aiming for more than 10,000 steps may be a better goal to reduce health risks. Here are some ways you can bump up your step count.

How to Walk 15,000 Steps a Day A 2017 study suggests that aiming for more than 10,000 steps may be a better goal to reduce health risks. Here are some ways you can bump up your step count. READ NOW  READ THESE NEXT 6 Ways Walking Is a Real Exercise  MORE How Brisk Walking Keeps You Thinner  MORE Easy Ways to Walk 2,000 More Steps a Day  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.