Is Coconut Water Healthier Than Regular Water?

You've probably seen coconut water in your gym or at your local health food store. But is it really healthy? We break down its nutritional value.

Is Coconut Water Really Healthier? You've probably seen coconut water in your gym or at your local health food store. But is it really healthy? We break down its nutritional value. READ NOW  READ THESE NEXT Which Milk Is Right for You?  MORE Why Granola May Not Be That Healthy  MORE Butter vs. Cream Cheese: Which Is Healthier?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.