15 Anti-Inflammatory Foods You Should Be Eating

Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Start by eating these 15 foods.

Anti-Inflammatory Foods to Eat Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Start by eating these 15 foods. READ NOW  READ THESE NEXT The 10 Best Foods for Longevity MORE Is Your Joint Pain Arthritis or Something Else? MORE Causes of Shoulder Pain and Weakness MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy