If you're like most people, you probably spend more time than you'd like to admit looking at your phone. Studies show your smartphone use may affect everything from how well you sleep to how well you understand other people's emotions. Here's what you should know about the impact your smartphone might be having on your brain.
If you're like most people, you probably spend more time than you'd like to admit looking at your phone. It may affect how well you sleep to how you understand others' emotions. Here's what you should know about your phone's impact.