The 11 Best Foods for Your Heart

The American Heart Association suggests a diet rich in fruits and vegetables, whole grains, low-fat dairy products, poultry, fish, and nuts. Take a look at some of our favorite heart-healthy foods.

The 11 Best Foods for Your Heart The American Heart Association suggests a diet rich in fruits and vegetables, whole grains, low-fat dairy products, poultry, fish, and nuts. Take a look at some of our favorite heart-healthy foods. READ NOW  READ THESE NEXT 6 Steps to a Heart-Healthy Diet MORE The Link Between Your Gut and Your Heart MORE Assessing Your Own Risk for Heart Disease MORE You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy